FREE YMCA Family Night January 30th, 6-8 p.m.
That's right--the last Saturday of the month's evening will be dedicated to providing a FUN and safe environment for our YMCA family members to enjoy. You and your family will enjoy Wii Sports, CrossFit Families, family play PlayCare, board games and Valentine's crafts, Zumba 4 all, and rock 'n' tunes and interval training in the fitness center. Staff and volunteers will be abundant to ensure everyone is well cared for and having a great time at the YMCA. Not yet YMCA members? Enjoy family night on us!
CrossFit Comes to Your YMCA
That's right, your YMCA is the first to offer this program that is designed for universal scalability making it the perfect application for any committed individual regardless of experience. CrossFit uses the same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. Registration is available now for an upcoming session!
YMCA Opens Doors for Heart Health in February
The Clallam County Family YMCA is offering a free 21-visit fitness pass in February for all community members, in honor of National Heart Month and in support of Olympic Medical Center's efforts to promote heart health, especially for women. OMC Foundation red bandana-style scarves are on sale for $5, with proceeds supporting the Foundation's cardiac efforts in the community. The Y's red Zumba® hip scarves will be half price at a steal--$10 each starting Monday February 1st. |